Well-being

What is aromatherapy?

Aromatherapy is a variety of conventional, natural and complementary treatments that use essential oils and other aromatic plant substances. Essential oils have been used for 6,000 years to improve a person’s health or mood. Different degrees of antibacterial activity have…

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Thalassotherapy, an excellent way to revitalize yourself

Taking a break for relaxation and well-being is essential to get off to a good start. To do this, a thalasso holiday for a few days is recommended. The marine environment is the ideal place to recharge your batteries to…

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How to massage with massage oil?

Massage is a practice that has existed for many years, it is indicated for therapeutic purposes, for relaxation or for well-being. Different techniques have emerged depending on the needs of the person being massaged, this practice can be combined with…

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